What we eat is central to our health. Having a meal plan ensures you are eating the right foods in the right portions.
Blog
![Iran and India Iran and India](https://www.tastytalks.co/beta/wp-content/uploads/2017/06/20210826_212418_0000.png)
Iran and India
A look at Northern Indian and Iranian faces is enough to suggest similarities between the two cultures.
![Food, A Global Language Food, A Global Language](https://www.tastytalks.co/beta/wp-content/uploads/2017/06/20210826_212304_0000.png)
Food, A Global Language
Vasudhaiva Kutumbakam is a Sanskrit phrase found in Hindu Maha Upanishad, which means “the world or earth is my/your/our family”.
![Father’s Day Guava Jam Father’s Day Guava Jam](https://www.tastytalks.co/beta/wp-content/uploads/2022/06/Screen-Shot-2022-06-18-at-2.28.27-PM-810x535.png)
Father’s Day Guava Jam
This Father’s Day I spent the afternoon with my dad cooking his favorite food, guava jam. My dad is from...
![Delhi to Jozi Delhi to Jozi](https://www.tastytalks.co/beta/wp-content/uploads/2017/06/20210826_212238_0000.png)
Delhi to Jozi
When Nothando and I met for the first time, we had a rather comforting conversation and felt connected on various levels.
![Ayurveda-based summer superfood Ayurveda-based summer superfood](https://www.tastytalks.co/beta/wp-content/uploads/2022/06/Screen-Shot-2022-06-17-at-3.41.07-PM-810x535.png)
Ayurveda-based summer superfood
Ayurveda: It is a method of mental and body healing that originated in India over 3,000 years ago. Ayurveda is...
![5 Cook Books from LGBTI+ Authors You do not want to miss! 5 Cook Books from LGBTI+ Authors You do not want to miss!](https://www.tastytalks.co/beta/wp-content/uploads/2022/06/811bd99e-7395-41f6-9efe-d3fb443ca51c-810x535.jpg)
5 Cook Books from LGBTI+ Authors You do not want to miss!
It is Pride Month!!!! At Tasty Talks we would like to recognize and support some of our favorite cookbook authors...