Category: Advice


Ayurveda-based summer superfood

Ayurveda: It is a method of mental and body healing that originated in India over 3,000 years ago. Ayurveda is a Sanskrit word that means “whole-body” treatment. It makes use of the world’s five elements: earth, water, fire, air, and space. It creates a bodily and mental equilibrium. Disease, according to popular thinking, is caused...